This weekend (Sat, March 7th) sees the official kick-off of the Global Juice Feast 2009. Yeeeeeee-HAH…
Yes, people all over the world will be joining in for up to 92 days of feasting on fresh, raw, nutrient-packed juice. Juice FEASTing is similar to juice fasting, except that with a feast, as the name suggests, one imbibes a large amount of fresh juice daily – preferably at least 4 quarts/litres a day. This gives the body plenty of nutrition and calories whilst at the same time getting a GREAT break from digestion, so the body can focus on ‘spring-cleaning’ instead…
I completed a 92-day Juice Feast back in Feb 2007 and it was one of the most transformative times of my life. Here below is the video from the day I broke the Feast:
You can connect to a whole community of Juice Feasters at GlobalJuiceFeast.com. I also wrote a book all about Juice Feasting, which you can see HERE.
What about you, flower, have you ever juice fasted, or feasted? Are you up for some extra juiciness now…?