With the world seemly falling to pieces, bad news everywhere we turn, even BBC 1 has taken a more pessimistic tone of late. The Economic Downturn, the stock market bubble bursting, wars, terrorist attacks, bombings, crime, mass sackings, business closing, Billion dollar bailouts for big business.
What we need is somewhere we feel in control, a place we can go and be happy and forget the outside world for a while.
A place that is our own, our own little corner where nothing can take over, private, safe, comforting and most of all STRESS FREE.
Whether it is a place found in the depths of meditation, a workout at the gym, sitting in the garden, reading a good book, it really doesn’t matter, just a place we can recharge our batteries, remove the stresses which are becoming everyday and a place we can be ourselves.
Sometimes we just to see things slightly differently in order to find a way through the maze of life.
How do you de-stress?
Do you have a Happy place?
And sometimes you just have to Scream!