Sawadee Krup (Jim) Sawaddee Ka (Emma) as GO! Smell the flowers start our detox diaries from the Spa Koh Chang Resort, Thailand. We’ve decided to stick our necks out and share the ups, downs and insides of our Thai ‘ clean-me-out’ Spa experience designed to rejuvenate and lead us on the path towards a healthier and happier life.
Good eh – or is it? Some would argue this is totally unnecessary.
We’ve decided yet again to give our bodies a chance to heal as it is believed they work at their full potential after 24-36 hours without the intake of food as our healing mechanisms works best when we stop eating, ingesting, digesting and metabolising food. Hmmmmm, F-O-O-D – Homer Simpson drool – GO! Homer:
On the flight from Dubai to Bangkok we chose to pass on the ‘we’re entitled to it so we’ll have some’ alcohol, bread, coffee, meat and peanuts. Same for the hop over to Trat, the skip on a boat to Koh Chang and all that remains is the jump but will we have the energy as we start our Pre-cleanse diet.
A bonus start to our trips as we’ve a letter featured today in the Dubai ‘paper of the people’ (lift right clenched fist above your hand) 7 days. We addressed an article on ‘ How has the internet changed your life?’ and this community blog is a case in point. Read it here!
So, welcome to the garden to all new readers and feel free to post a comment in any of the articles below and get amongst it and share your knowledge, experiences and opinions with other as we literally dig deep and share our detox diaries with the world before, during and after our 9 night / 10 day stay.
Group hug anyone? Now where did we put that hose?